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Helping busy minds build resilience
Bringing you tools and tips for better mental health and well-being
With you on your well-being journey
We're Adel & Libby and we started adbra after facing our own mental health challenges. We've researched and designed easy to use tools to make looking after your well-being simple and actionable, in a way that suits you.
Our well-being tools
Each tool is designed to develop daily habits that help build mental resilience and improve your happiness as you experience the ups and downs life brings.
Each of our products are based around 12 growth areas that support better well-being. We've created a resource page with recommendations for each topic, from meditation and mindfulness, self-kindness to helping others.
Sign up for new well-being resources and free download tools to your inbox.
What our customers say...
We love hearing about your experience with our products because they're designed to help you. We proudly implement customer suggestions into our new designs so keep your feedback coming!
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Join our community of supportive busy minds and mental health advocates, sharing tips on Instagram. Tag us in your planner, affirmation card and jar posts.