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8. Time with People you love.jpg

Time with family

Tools & Resources we've found, that you might want to explore.

At adbra we'd like to go beyond providing you with our sustainable well-being products. We'd like to help you access as many tools and resources, so that you have the choice to find out what works best for you. In each of our well-being element pages, we'll provide some recommendations for you to try. These resources are unaffiliated (meaning we don't earn anything for the links we provide) and are top picks from our staff team.


Our recommendations

Here are some books that we think may help you explore family relationships and how to make the most of them.

White Duvet

By Philippa Perry

For any parent or child of a parent, exploring relationships and communication.

Cracked Concrete Wall

For apple & google

A relationship app from The Gottman Institute.


Our recommendations

If you'd like to try using an app to help you build relationships with those in your family, you may want to try one of these.


Tools to help you spend time with family.

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