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Healthy eating

Tools & Resources we've found, that you might want to explore.

At adbra we'd like to go beyond providing you with our sustainable well-being products. We'd like to help you access as many tools and resources, so that you have the choice to find out what works best for you. In each of our well-being element pages, we'll provide some recommendations for you to try. These resources are unaffiliated (meaning we don't earn anything for the links we provide) and are top picks from our staff team.

Books

Our recommendations

Here are some books that we think may help you discover more about eating healthier.

White Duvet
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By Michael Greger

Simple nutritional advice for living longer.

Cracked Concrete Wall
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For apple & google

Great for keeping track of how much macronutrients you get in your meals.

Apps

Our recommendations

If you'd like to try using an app to help improve your eating & drinking habits, you may want to try one of these.